Went to the gym since I had the day off from work. More or less the same workout routine as last time — 18 mins on elliptical, 20 on treadmill, and some arm weight work.
Have to say I am loving Planet Fitness.
Archive for the ‘Gym’ Category
Gym Work
Posted by kes601 on September 28, 2009
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First Day at the Gym
Posted by kes601 on September 26, 2009
Went to Planet Fitness for the first time today. Nice place and will be worth the $12.50/month membership fees. Did the elliptical machine for 15 minutes, treadmill for 20 minutes, and some arm weights for 10-15 minutes.
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