Health and Fitness Blog

Tracking My Exercising

Archive for October 20th, 2009

Max Interval Plyo

Posted by kes601 on October 20, 2009

Max Interval PlyoFor the first time I really had no desire to do the workout today, I think I am officially burned out.

I managed to get through it and think I worked hard, but I am really, really, really ready to move onto something else.  Tomorrow is a recovery workout day, so hopefully that will get me going again.

Posted in Insanity Workout | Leave a Comment »

 
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