Health and Fitness Blog

Tracking My Exercising

Ahead of Schedule

Posted by kes601 on October 17, 2009

Max Cardio ConditioningDecided I would rather have Sunday off from exercise, so despite walking this morning and cleaning house most of the day I decided to go ahead and do Max Cardio Conditioning.

Surprisingly enough I made it through with relative ease.  Perhaps I was full of energy, or perhaps I am getting into better shape.

All I know is that I have Sunday off from exercise now and I have begun week 3.

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