Health and Fitness Blog

Tracking My Exercising

Max Interval Plyo = Yuck

Posted by kes601 on October 16, 2009

Max Interval PlyoFor some reason Max Interval Plyo was VERY difficult for me today.  I had a tough time getting through it.  I did manage to make it all the way, but I had to push myself really, really hard.

I’m thinking my legs need a break.

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